Five year olds eat and drink their body weight in sugar every year – Public Health England reveals
Public Health England has launched a new Change4Life campaign encouraging parents to get ‘Sugar Smart’ and take control of their children’s sugar intake.
The Change4Life campaign follows revelations that four to 10 year olds consume over 5,500 sugar cubes a year, or around 22kg – the average weight of a five year old.
A new Sugar Smart app has been launched to help parents see how much sugar there is in everyday food and drink. The free app works by scanning the barcode of products and revealing the amount of total sugar it contains in cubes and grams.
Dr Alison Tedstone, chief nutritionist for Public Health England, said: “Children are having too much sugar, three times the maximum recommended amount.
“This can lead to painful tooth decay, weight gain and obesity, which can also affect children’s wellbeing as they are more likely to be bullied, have low self-esteem and miss school.
“Children aged five shouldn’t have more than 19 grams of sugar per day – that’s five cubes, but it’s very easy to have more. That’s why we want parents to be ‘Sugar Smart’.
“Our easy to use app will help parents see exactly where the sugar in their children’s diet is coming from, so they can make informed choices about what to cut down on.”
Obesity costs the NHS £5.1 billion per year and is projected to rise to £9.7 billion by 2050, with wider costs to society estimated to reach £49.9 billion per year.
The Change4Life Sugar Smart campaign will launch with television, digital and outdoor advertising, and updated web content from today across England.